Blog
On this page you can explore my blog posts full of valuable information and inspiration to change your life!
One Simple Secret to Finding Happiness: Authenticity For the Win!
Hello gorgeous! Christy Holt here, your guide to happiness and love. Many of you know me as the Happiness Hussy, a title I wear with pride as I journey through the many roles I fulfill -- from author and speaker to healer and mentor. Today, I want to share a powerful...
The Ultimate Book List for Creating Happiness: Mind, Body, and Soul
Thank you for checking out the Ultimate Book List for Creating Happiness: Mind, Body, and Soul! I am a HUGE reader and have likely read in the high hundreds of books in the non-fiction, self help and mind-body-soul related areas. In fact, I often get asked for book...
Release Grudges: 3 Powerful Techniques to Find Freedom & Peace
Welcome back, beautiful humans! Today, we're exploring an essential yet often challenging topic — letting go of grudges. In this action-packed conversation we are covering 3 powerful techniques that you can implement today in order to find peace and freedom now! It's...
Navigating Conflict with Grace: Self Awareness to Manage Emotional Triggers
Conflicts, a natural aspect of human relationships, offer profound opportunities for personal growth and deeper understanding. While they can challenge our peace and relationships, navigating them with grace transforms these moments into valuable learning experiences....
Tuning Into Harmony: Mindful Communication in Close Relationships
Welcome back to the Create Your Happy space! Today, we are going to explore the key notes of healthy communication and explore how tuning our internal orchestras — our nervous systems — can profoundly enhance our interactions, especially in close relationships. This...
Reclaim Your Pleasure: Shedding Sex-pectations & People Pleasing
In the latest podcast episode of Create Your Happy, "Breaking Free of Sex - pectations: Reclaiming Pleasure Beyond People Pleasing," we uncover the profound impact that societal norms and personal expectations can have on our intimate lives. If you've ever felt like...
Balancing Love, Life, and Parenting WITHOUT Sacrifice
In the latest episode of "Create Your Happy," the relationship exploration is on and we are challenging the age-old notion that love and parenting require sacrifice. It's a conversation that unfolds layers of understanding, guiding us toward a life where love...
Overcoming Self Sabotage: Your Path to Authentic Joy
In this blog post I invite you to join me as we uncover an often-overlooked understanding of self sabotage and its impact on our journey towards happiness and fulfillment. Let's explore the hidden mechanisms of self sabotage along with clear guidance on how to...
Unlocking Peace: The Power of Forgiveness & Self Compassion
In a world that often seems filled with negativity and self-doubt, discovering the path to inner peace and freedom is more crucial than ever. The latest Create Your Happy podcast episode, "The Art of Hugging Your Inner Porcupine: Forgiveness & Self Compassion,"...
Stay or Leave: Navigating Relationship Crossroads with Confidence
Life, in its intricate dance of moments and decisions, often leads us to the crossroads of commitment and freedom. For me, this wasn’t just a metaphorical journey through two divorce decisions but also a deeply personal evolution through love’s trials, triumphs, and...
Finding Myself on the Run: A Journey to Love and Self Discovery
In a world where we often run from our truths, I found mine while running a marathon. This is not just a story of physical endurance but a profound journey of heart, soul, and the unexpected paths to self discovery and love. The Catalyst for Change My journey...
Unlocking Love: 20 Green Flags in Healthy Relationships
In the quest for lasting love, our focus often gravitates towards avoiding red flags—the glaring warnings that signal potential trouble in a relationship. However, in the latest episode of the Create Your Happy podcast, "Spotting Success in Love: 20 Green Flags for a...
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