Client Testimonials

Christy is an incredible coach. She LISTENS so well to my hopes, dreams, and heartache and turns it all around with ever so amazing encouragement and sound advice. She isn’t afraid to tell me like it is and also give me a nudge when needed. I’m ever so grateful to have met Christy. Since meeting her, I’ve been able to get out of my own head and move FORWARD instead of stalling in the same comfortable place. Thank you Christy for everything!
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Jenn Knight

 

Christy has such a fun, raw and no bs attitude. Her approach is authentic and real and rooted in first-hand experience and an insanely rare level of empathy. She gets you and sees you and knows the exact thing thing to say that’ll be relevant and applicable AND insightful.
I am obsessed with aha-moments, they are legit the best high ever and Christy is definitely someone whose helped me connect many dots. (She’s a badass aha-moment dealer!)
If you’re ready for truth, growth and some good honest connection- I recommend Christy hands down.
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Emily

 

Christy is a friend, therapist, and a wisdom sharing coach. She will inspire you to seek your truth with a firm love that will not let you break your concentration. Whether you seek help with a business venture, setting up a daily routine, or are looking to build up your confidence, call Christy.
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Katelin

If you’re looking for a door, Christy is your guide. I was weighed down and struggling when I turned to Christy. Her program helped me identify a path forward, traction, confidence, and a fresh outlook. She is empathetic, accepting, smart, kind, and asks difficult (important) questions. I would recommend Christy to anyone who knows something in their life needs to change but has no idea where to start.
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L

Christy, thank you so much for your invaluable coaching. You have given me the confidence and inspiration that I needed in order to take that first step in getting started. I’m ready to take that leap of faith and commit to making changes in my life and in the lives of others as well. You helped me see the value in myself and the knowledge that I can bring. I’m ready to conquer a new life and a new me. I’m not letting me stand in my way of my success anymore. You are amazing! Thank you again.

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Jennifer

In less than a month, Christy’s coaching has taught me (among so many other things) to be aware of my self-talk, how to use affirmations and visualizations and how to incorporate small changes to help me reach my goal of eating healthier and losing weight. I love the content, classes, zoom coaching sessions and regular accountability checkins that Christy provides. Coach Christy’s knowledge, support and encouragement, and positivity is making me more positive, energized and healthier. Thank you very much, Christy!
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Kathy

I am so grateful for coaching I had with Christy. It felt like the gentle but needed push toward making a decision to better myself. Not only was it easy to book a session but the conversation was all about what I wanted and what I struggle with most. I’ll be honest… I had a cry because being vulnerable sucks sometimes but Christy is relatable and had no judgement just encouragement and offered tangible motivation. Thanks Christy!! Super excited for my journey ahead rather than dreading how I’ll ever take the next step.
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Megan

My goal in working with Coach Christy was to feel comfortable in my body. That truly, at it’s roots, is a self love journey more than simply weight loss. For me, it made all the difference that she takes a holistic approach where it’s not just counting calories and the typical diet culture teachings, but rather learning to love and properly nourish your body. I would highly recommend working with Coach Christy and dive right into that journey of self love and health!
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Ally

Christy’s group coaching program encouraged me and helped me gain confidence in myself. I have experienced both an increase in energy levels and an increase in happiness over the duration of the coaching program, which contributed to increased creativity and productivity! Christy was always on hand to provide guidance and useful strategies to help me keep on track with my goals. The weekly sessions built community, as all of us, at whatever stage, were able to share our wins and roadblocks. Christy was always able to offer suggestions to move ahead. I will continue to use the things I learned as I build on my new strengths. Great program! Thank you for all of your help!
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Elisebeth

I’ve been working out with Christy for about 6 years. I find her classes fun, engaging and easy to follow. She makes working out fun (as fun as it can be) with a variety of different class formats and even themed classes (like Winter Olympics or Welcome to 2021). I am more fit and stronger than I have ever been all because of her!
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Charlee H.
I love the classes and that they’re different every time! It keeps me from getting bored! Plus, working out to the recording means no one can hear me cursing about how good the workout is! 😂
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Carrie
I currently participate in Christy’s online fitness classes and I highly recommend them! She is fun and enthusiastic which makes her classes something to look forward to. I love that she recognizes that everyone has different strengths and abilities and provides alternative exercises. Her classes are really easy to follow along and you don’t need any fancy equipment or previous experience.
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Lora
Christy creates a new and exciting work out every time. No two classes are the same! She shows us how to kick it up a notch or take it easy, so there’s always options. Her energy and enthusiasm make working out fun!
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Kelli
I had the opportunity to take some of Christy’s classes, and all I can say is she is awesome! Christy keeps fitness fun, makes sure that her clients are engaged and offers modifications for all skill levels. She does make you do burpees from time to time, but apparently they were for my own good. I would recommend her services 100%!
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Stacey
Christy’s on-line classes work great for me. They’re always interesting and provide real motivation. I’m stronger, more fit and flexible since I started exercising with Christy.
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Elisebeth
Five out of five stars!! I HIGHLY recommend any and all of Christy’s group fitness classes, clinics, nutrition coaching and personal training. I love her energy, sense of humour and ability to keep me positive!! Both the online and in person classes are super energetic and fun!! Over the last 5 years she has adapted her training to meet my needs with ease. She has taken me from being a postpartum mom to completing a Spartan Trifecta in under a year. She also provided me with critical nutrition and personal training after a difficult surgery adapting and changing my program as I healed and gained more mobility over the year. Training with Christy has given me a life long drive to purse my fitness journey.
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Krista
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