Client Testimonials

Christy is an incredible coach. She LISTENS so well to my hopes, dreams, and heartache and turns it all around with ever so amazing encouragement and sound advice. She isn’t afraid to tell me like it is and also give me a nudge when needed. I’m ever so grateful to have met Christy. Since meeting her, I’ve been able to get out of my own head and move FORWARD instead of stalling in the same comfortable place. Thank you Christy for everything!
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Jenn Knight

Christy has such a fun, raw and no bs attitude. Her approach is authentic and real and rooted in first-hand experience and an insanely rare level of empathy. She gets you and sees you and knows the exact thing thing to say that’ll be relevant and applicable AND insightful.
I am obsessed with aha-moments, they are legit the best high ever and Christy is definitely someone whose helped me connect many dots. (She’s a badass aha-moment dealer!)
If you’re ready for truth, growth and some good honest connection- I recommend Christy hands down.
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Emily

Christy is a friend, therapist, and a wisdom sharing coach. She will inspire you to seek your truth with a firm love that will not let you break your concentration. Whether you seek help with a business venture, setting up a daily routine, or are looking to build up your confidence, call Christy.
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Katelin

If you’re looking for a door, Christy is your guide. I was weighed down and struggling when I turned to Christy. Her program helped me identify a path forward, traction, confidence, and a fresh outlook. She is empathetic, accepting, smart, kind, and asks difficult (important) questions. I would recommend Christy to anyone who knows something in their life needs to change but has no idea where to start.
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L

Christy, thank you so much for your invaluable coaching. You have given me the confidence and inspiration that I needed in order to take that first step in getting started. I’m ready to take that leap of faith and commit to making changes in my life and in the lives of others as well. You helped me see the value in myself and the knowledge that I can bring. I’m ready to conquer a new life and a new me. I’m not letting me stand in my way of my success anymore. You are amazing! Thank you again.

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Jennifer

In less than a month, Christy’s coaching has taught me (among so many other things) to be aware of my self-talk, how to use affirmations and visualizations and how to incorporate small changes to help me reach my goal of eating healthier and losing weight. I love the content, classes, zoom coaching sessions and regular accountability checkins that Christy provides. Coach Christy’s knowledge, support and encouragement, and positivity is making me more positive, energized and healthier. Thank you very much, Christy!
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Kathy

I am so grateful for coaching I had with Christy. It felt like the gentle but needed push toward making a decision to better myself. Not only was it easy to book a session but the conversation was all about what I wanted and what I struggle with most. I’ll be honest… I had a cry because being vulnerable sucks sometimes but Christy is relatable and had no judgement just encouragement and offered tangible motivation. Thanks Christy!! Super excited for my journey ahead rather than dreading how I’ll ever take the next step.
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Megan

My goal in working with Coach Christy was to feel comfortable in my body. That truly, at it’s roots, is a self love journey more than simply weight loss. For me, it made all the difference that she takes a holistic approach where it’s not just counting calories and the typical diet culture teachings, but rather learning to love and properly nourish your body. I would highly recommend working with Coach Christy and dive right into that journey of self love and health!
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Ally

Christy’s group coaching program encouraged me and helped me gain confidence in myself. I have experienced both an increase in energy levels and an increase in happiness over the duration of the coaching program, which contributed to increased creativity and productivity! Christy was always on hand to provide guidance and useful strategies to help me keep on track with my goals. The weekly sessions built community, as all of us, at whatever stage, were able to share our wins and roadblocks. Christy was always able to offer suggestions to move ahead. I will continue to use the things I learned as I build on my new strengths. Great program! Thank you for all of your help!
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Elisebeth