Blog
On this page you can explore my blog posts full of valuable information and inspiration to change your life!
Mastering Attachment Styles for Deeper Connections in Relationship
Ever wonder why you keep falling into the same relationship patterns? Are you tired of feeling anxious or distant in your partnerships? Well, the key to transforming your love life may lie in understanding your attachment style. In this post, we're going to dive deep...
Healing Your Heart: A Guide to Overcoming Heartbreak & Finding Love Again
Heartbreak. It's a universal experience that touches every heart at some point. It can feel like the end of the world, but here's the thing – it's also a profound opportunity for growth and self-discovery. So, let's dive into how to navigate this messy, fucking...
Identity Insights: Navigate Life’s Problems with Ease
That problem that you have… it's not what you think it is. And you're not unhappy for the reasons that you think you are. Hey hey, gorgeous human! Welcome back to the Create Your Happy blog! This week we're exploring a profound topic I discussed on this week's podcast...
Are You Doing the Independent Woman Thing Wrong? Find Out Now!
Hey, beautiful humans! Welcome back to the Create Your Happy blog! Today, I’m diving into a topic that’s been on my mind and, I’m sure, on yours too -- if you're an independent woman: hyper independence. We’re going to explore its roots, its impact on your...
One Simple Secret to Finding Happiness: Authenticity For the Win!
Hello gorgeous! Christy Holt here, your guide to happiness and love. Many of you know me as the Happiness Hussy, a title I wear with pride as I journey through the many roles I fulfill -- from author and speaker to healer and mentor. Today, I want to share a powerful...
The Ultimate Book List for Creating Happiness: Mind, Body, and Soul
Thank you for checking out the Ultimate Book List for Creating Happiness: Mind, Body, and Soul! I am a HUGE reader and have likely read in the high hundreds of books in the non-fiction, self help and mind-body-soul related areas. In fact, I often get asked for book...
Release Grudges: 3 Powerful Techniques to Find Freedom & Peace
Welcome back, beautiful humans! Today, we're exploring an essential yet often challenging topic — letting go of grudges. In this action-packed conversation we are covering 3 powerful techniques that you can implement today in order to find peace and freedom now! It's...
Navigating Conflict with Grace: Self Awareness to Manage Emotional Triggers
Conflicts, a natural aspect of human relationships, offer profound opportunities for personal growth and deeper understanding. While they can challenge our peace and relationships, navigating them with grace transforms these moments into valuable learning experiences....
Tuning Into Harmony: Mindful Communication in Close Relationships
Welcome back to the Create Your Happy space! Today, we are going to explore the key notes of healthy communication and explore how tuning our internal orchestras — our nervous systems — can profoundly enhance our interactions, especially in close relationships. This...
Reclaim Your Pleasure: Shedding Sex-pectations & People Pleasing
In the latest podcast episode of Create Your Happy, "Breaking Free of Sex - pectations: Reclaiming Pleasure Beyond People Pleasing," we uncover the profound impact that societal norms and personal expectations can have on our intimate lives. If you've ever felt like...
Balancing Love, Life, and Parenting WITHOUT Sacrifice
In the latest episode of "Create Your Happy," the relationship exploration is on and we are challenging the age-old notion that love and parenting require sacrifice. It's a conversation that unfolds layers of understanding, guiding us toward a life where love...
Overcoming Self Sabotage: Your Path to Authentic Joy
In this blog post I invite you to join me as we uncover an often-overlooked understanding of self sabotage and its impact on our journey towards happiness and fulfillment. Let's explore the hidden mechanisms of self sabotage along with clear guidance on how to...
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