by Christy Holt | Feb 27, 2024 | Authentic Living, boundaries, relationship, relationship with self, self love, stress
In the quest for lasting love, our focus often gravitates towards avoiding red flags—the glaring warnings that signal potential trouble in a relationship. However, in the latest episode of the Create Your Happy podcast, “Spotting Success in Love: 20 Green Flags...
by Christy Holt | Feb 20, 2024 | Authentic Living, boundaries, relationship, relationship with self, self love
In this week’s episode of “Create Your Happy,” we embark on a journey to redefine what success in relationships truly means. Moving away from societal expectations and longevity as benchmarks, we dive into the essence of personal growth, mutual...
by Christy Holt | Jan 11, 2024 | general health, health & fitness, healthy eating, relationship with self, stress
As we are now part way into the New Year, the buzz of resolutions is starting to wane and talk of our “falling off the wagon” is entering the conversation. But are we even approaching resolutions in the right way? In this episode of “The Happiness...
by Christy Holt | Sep 25, 2023 | Authentic Living, people pleasing, self love
Are you tired of feeling like you’re constantly trying to please everyone else? Does the weight of external expectations and societal norms leave you feeling overwhelmed and disconnected from your true self? It’s time to embark on a transformative journey...
by Christy Holt | Aug 21, 2023 | relationship with self, self love, stress
Life’s journey isn’t about rigid goals or checking off boxes. It’s about heartfelt intentions that guide us towards fulfillment, alignment, and purpose. When we live with intention, we are led by our passions, our values, and our desires, not...
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