by Christy Holt | Jan 2, 2024 | Authentic Living, relationship, relationship with self, self love
In the realm of love and relationships, there’s a common yet misleading belief that we need to debunk: love and relationships, while requiring effort, shouldn’t be a relentless struggle. This blog post delves into the nuanced difference between healthy...
by Christy Holt | Dec 6, 2023 | Authentic Living, boundaries, general health, healthy eating, people pleasing, relationship, relationship with self, self love, sleep, stress
‘Tis the season for Peace and Love…. and I’m comin’ in hot with some valuable insights from a recent conversation I had with Shae Regan. Shae is a Health & Empowerment Coach and in our chat, “Season of Serenity: Mastering Boundaries for...