by Christy Holt | Feb 13, 2024 | Authentic Living, relationship, relationship with self, self love
Passion and security—two elements that seem to contradict each other in relationships. Do you chase the thrill of excitement or prioritize the comfort of safety? What if you didn’t have to choose? What if you could have both? Let’s explore the relationship paradox and...
by Christy Holt | Jan 23, 2024 | Authentic Living, boundaries, people pleasing, relationship, relationship with self, self love
The idea that you have to be perfect to be loved is a sneaky, insidious myth that many of us carry without even realizing it. Spoiler alert: perfection is an illusion, and chasing it is a waste of your precious human experience. In this post, we’ll explore why...
by Christy Holt | Jan 2, 2024 | Authentic Living, relationship, relationship with self, self love
The belief that love is hard is everywhere—in movies, books, and even advice from well-meaning friends and family. It’s a narrative that’s been used to justify relationship challenges and, unfortunately, has kept far too many people stuck for far too long. But here’s...
by Christy Holt | Dec 12, 2023 | Authentic Living, relationship, relationship with self, self love
Let’s bust a popular myth that’s quietly sabotaging relationships everywhere—the idea that love should always be 50/50. You’ve probably heard this idea from movies, TV shows, or even well-meaning friends and family. But let’s get real—this notion of equal effort isn’t...
by Christy Holt | Dec 6, 2023 | Authentic Living, boundaries, general health, healthy eating, people pleasing, relationship, relationship with self, self love, sleep, stress
‘Tis the season for Peace and Love…. and I’m comin’ in hot with some valuable insights from a recent conversation I had with Shae Regan. Shae is a Health & Empowerment Coach and in our chat, “Season of Serenity: Mastering Boundaries for...
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