by Christy Holt | Dec 6, 2023 | Authentic Living, boundaries, general health, healthy eating, people pleasing, relationship, relationship with self, self love, sleep, stress
‘Tis the season for Peace and Love…. and I’m comin’ in hot with some valuable insights from a recent conversation I had with Shae Regan. Shae is a Health & Empowerment Coach and in our chat, “Season of Serenity: Mastering Boundaries for...
by Christy Holt | Dec 5, 2023 | Authentic Living, relationship, relationship with self, self love
Dive into the heart of what it means to connect on “Create Your Happy,” where the latest episode, “Love Reimagined: Letting Love Itself Transform You from the Inside Out,” is sure to take you on a transformative journey through love and...
by Christy Holt | Nov 28, 2023 | Authentic Living, relationship, relationship with self, self love
Welcome to a brand new season of Create Your Happy. Today, we’re tackling a relationship myth that pop culture loves to perpetuate: the notion that you need another person to complete you. Spoiler Alert: That’s not the case! Where Did This Myth Come From?...
by Christy Holt | Nov 24, 2023 | food, general health, people pleasing, relationship, relationship with self, self love
Embracing the Holiday Spirit with Ease and Joy The holidays are a time for joy, celebration, and creating lasting memories with loved ones. But let’s face it, they can also bring a fair share of kitchen chaos and family dynamics. Fear not! In this incredible...
by Christy Holt | Nov 15, 2023 | Authentic Living, relationship, relationship with self
In this enlightening conversation, your host, The Happiness Hussy (Christy Holt), and special guest podcaster and course creator Lion Fludd delve into the art of strengthening relationship bonds. In this conversation they share three pivotal strategies that can...
by Christy Holt | Oct 19, 2023 | Authentic Living, general health, people pleasing, relationship with self, self love, stress
Are you stuck in a rut of negative thinking? Do you find yourself spiraling into worry or anxiety about things you cannot control? Welcome to a space of exploration, where mindfulness is key, and more importantly, how even seemingly small perspective shifts can break...