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Embrace Authenticity: Overcome People Pleasing for True Happiness

Embrace Authenticity: Overcome People Pleasing for True Happiness

by Christy Holt | Jan 16, 2024 | Authentic Living, boundaries, people pleasing, relationship, relationship with self, self love

Welcome back to the Create Your Happy blog! This week on the blog and podcast, I’m sharing about a topic that hits close to home for many of us – people pleasing. I’m Christy Holt, your one and only Happiness Hussy, and I’m here to guide you through the...
The Change Mirage: Embracing Authenticity Over Transformation

The Change Mirage: Embracing Authenticity Over Transformation

by Christy Holt | Jan 9, 2024 | Authentic Living, boundaries, relationship, relationship with self, self love

Happiness Hussy comin’ in hot as your guide on the journey of love and self discovery. Today, we’re tackling yet another pervasive myth in relationships: the belief that we can change our partners. Where Does This Myth Come From? Our culture is riddled with the...
Breaking Down Love’s Illusions: Beyond the Myth That Love Conquers All

Breaking Down Love’s Illusions: Beyond the Myth That Love Conquers All

by Christy Holt | Dec 19, 2023 | Authentic Living, boundaries, people pleasing, relationship, relationship with self, self love

It’s your Happiness Hussy here, your host and guide through the beautifully complex world of relationships. Today, we’re unraveling a deeply ingrained myth: the notion that love conquers all. Ready to challenge this age-old belief? Let’s dive in!  ...
Embracing Peaceful Holidays: The Power of Boundaries

Embracing Peaceful Holidays: The Power of Boundaries

by Christy Holt | Dec 6, 2023 | Authentic Living, boundaries, general health, healthy eating, people pleasing, relationship, relationship with self, self love, sleep, stress

‘Tis the season for Peace and Love…. and I’m comin’ in hot with some valuable insights from a recent conversation I had with Shae Regan. Shae is a Health & Empowerment Coach and in our chat, “Season of Serenity: Mastering Boundaries for...
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Recent Posts

  • The CREATE Method: A Framework for Building Healthy Relationships
  • Why Committed Relationships Don’t Have to Mean Losing Yourself
  • “Let Them” Mantra: Stop People-Pleasing, Live Authentically
  • A Self-Care Revolution: Why Putting Yourself First Isn’t Selfish
  • The Guilt-Free Guide to Asking Your Partner for Help
  • Discover Love Reimagined, a unique relationship coaching program designed to foster self love, emotional intimacy, and personal development in relationships. Begin your journey of transformation today.
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WEBSITE DISCLAIMER
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I will not be held responsible in any way for the information that you request or receive through or on my website, blog, e-mails, programs, services, and/or products. In no event will I be liable to any party for any direct, indirect, special, incidental, equitable, or consequential damages for any use of or reliance on this website or blog, e-mails, programs, services, and/or products, including, without limitation, any lost profits, personal or business interruptions, personal injuries, accidents, misapplication of information or any other loss, malady, disease or difficulty, or otherwise, even if I am expressly advised of the possibility of such damages or difficulties.

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MEDICAL DISCLAIMERS
Christy Holt strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise.

Christy Holt is not a licensed medical care provider and represents that they have no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

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The information provided on this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website. Never rely on the information on this website in place of seeking professional medical advice.
Christy Holt (www.coachchristyholt.com) is not responsible or liable for any advice, course of treatment, diagnosis, or any other information, services, or products that you obtain through this site.

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RESULTS DISCLAIMERS
I make every effort to ensure that I accurately represent my products and services and their potential for results. Any testimonials, examples, and reviews used are of actual clients and the results they personally achieved. However, I make no guarantees concerning the level of success you may experience, and you accept the risk that results will differ for each individual.

Each individual’s health, fitness, and nutrition success depends on his or her background, dedication, desire, and motivation. As with any health-related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life experience, unique health and genetic profile, starting point, expertise, and level of commitment.

There is no assurance that examples of past fitness, competition, muscle building, and/or fat burning results can be duplicated in the future. I cannot guarantee your future results and/or success. Nor can I guarantee that you maintain the results you experience if you do not continue following the program.

The use of my information, products, and services should be based on your own due diligence and you agree that Christy Holt is not liable for any success or failure of your physique that is directly or indirectly related to the purchase and use of information, products, and services.