by Christy Holt | Oct 8, 2024 | Authentic Living, relationship, relationship with self, self love
Do you ever feel guilty for taking time for yourself? Like you’re being selfish for not always being available to others? Have you been taught that your role as a “good girl” means constantly nurturing others—even at the cost of your own happiness? If you’ve ever felt...
by Christy Holt | Apr 9, 2024 | Authentic Living, relationship, relationship with self
Let’s talk about a myth that’s been sold to us for far too long: the idea that love requires sacrifice. Whether it’s in romantic relationships, parenting, or even friendships, we’ve been taught that giving up our own needs is the ultimate expression of love. But...
by Christy Holt | Apr 2, 2024 | Authentic Living, people pleasing, relationship, relationship with self, self love, stress
Have you ever found yourself stuck in a cycle of self-sabotage? Maybe you push people away when they get too close, or you create conflict in your relationships out of fear of losing someone. Perhaps you blame others for your problems, all while knowing deep down that...
by Christy Holt | Mar 5, 2024 | Authentic Living, boundaries, relationship, relationship with self, self love, stress
Now, this is a story all about how my life got flipped, turned up from down. I’d like to take a minute, just sit right there. I’ll tell you how it became a part of an inseparable pair. (You sang/ rapped it, right?) If you’ve ever felt like you were running...
by Christy Holt | Mar 9, 2018 | food, general health, health & fitness
Hippocrates said, “All disease begins in the gut.” And while this may not be 100% true for every disease in every person, more and more research shows that our gut (digestive system) has a bigger role in many diseases than we used to think. And we’re not just...
Love, Unstuck E-Book (EPUB/PDF)$9.99
Love ReimaginedFrom: $97.00 for 1 month