by Christy Holt | May 21, 2024 | Authentic Living, Uncategorized
Thank you for checking out the Ultimate Book List for Creating Happiness: Mind, Body, and Soul! I am a HUGE reader and have likely read in the high hundreds of books in the non-fiction, self help and mind-body-soul related areas. In fact, I often get asked for book...
by Christy Holt | May 14, 2024 | Authentic Living, boundaries, communication, people pleasing, relationship, relationship with self, self love, stress
Let’s talk about something that’s probably weighing on you more than you realize: grudges. Yep, those sneaky little emotional anchors that keep us tied to past hurts, replaying old stories, and robbing us of the joy and freedom we deserve. In this post we will...
by Christy Holt | May 7, 2024 | Authentic Living, boundaries, relationship, relationship with self, self love, stress
Let’s talk about something that can either deepen or destroy your relationships: conflict. Whether it’s with your partner, your kids, your coworkers, or even yourself, how you handle disagreements sets the tone for connection, understanding, and growth. But here’s the...
by Christy Holt | Mar 12, 2024 | Authentic Living, relationship, relationship with self, self love
Let’s talk about one of the hardest questions we face in life and love: Should I stay or should I go? If you’ve ever wrestled with this decision, you know how gut-wrenching it can be. It’s not just about choosing between two paths—it’s about listening to your inner...
by Christy Holt | Feb 27, 2024 | Authentic Living, boundaries, relationship, relationship with self, self love, stress
When it comes to relationships, we often hear about red flags—warning signs that something’s off. But what about the green flags? Those positive signs that indicate a healthy, thriving connection? In this post, we’ll explore 20 green flags that can guide you toward...
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