by Christy Holt | Apr 9, 2024 | Authentic Living, relationship, relationship with self
Let’s talk about a myth that’s been sold to us for far too long: the idea that love requires sacrifice. Whether it’s in romantic relationships, parenting, or even friendships, we’ve been taught that giving up our own needs is the ultimate expression of love. But...
by Christy Holt | Apr 2, 2024 | Authentic Living, people pleasing, relationship, relationship with self, self love, stress
Have you ever found yourself stuck in a cycle of self-sabotage? Maybe you push people away when they get too close, or you create conflict in your relationships out of fear of losing someone. Perhaps you blame others for your problems, all while knowing deep down that...
by Christy Holt | Mar 26, 2024 | Authentic Living, relationship, relationship with self, self love
Have you ever felt like you’re your own worst critic? Like if self-flagellation were an Olympic sport, your inner bitch would have gold medals for days? Or maybe you’re carrying resentment and anger toward others who’ve wronged you. Maybe it’s both. Today, we’re...
by Christy Holt | Mar 5, 2024 | Authentic Living, boundaries, relationship, relationship with self, self love, stress
Now, this is a story all about how my life got flipped, turned up from down. I’d like to take a minute, just sit right there. I’ll tell you how it became a part of an inseparable pair. (You sang/ rapped it, right?) If you’ve ever felt like you were running...
by Christy Holt | Feb 27, 2024 | Authentic Living, boundaries, relationship, relationship with self, self love, stress
When it comes to relationships, we often hear about red flags—warning signs that something’s off. But what about the green flags? Those positive signs that indicate a healthy, thriving connection? In this post, we’ll explore 20 green flags that can guide you toward...
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