by Christy Holt | Dec 10, 2024 | Authentic Living, boundaries, relationship, relationship with self, self love
Do the holidays leave you feeling more drained than joyful? Are you overwhelmed by obligations, stretched thin by commitments, and barely finding a moment for yourself? If you’ve ever wondered how to reclaim the magic of the season on your terms, this post is for you....
by Christy Holt | Nov 18, 2024 | Authentic Living, relationship, relationship with self, self love
Are You Ready to Create the Healthy, Happy Relationships You Deserve? Do you ever feel like you’re stuck in the same relationship patterns, no matter how hard you try? What if the key to breaking free wasn’t about changing others—but about changing how you love...
by Christy Holt | May 14, 2024 | Authentic Living, boundaries, communication, people pleasing, relationship, relationship with self, self love, stress
Let’s talk about something that’s probably weighing on you more than you realize: grudges. Yep, those sneaky little emotional anchors that keep us tied to past hurts, replaying old stories, and robbing us of the joy and freedom we deserve. In this post we will...
by Christy Holt | May 7, 2024 | Authentic Living, boundaries, relationship, relationship with self, self love, stress
Let’s talk about something that can either deepen or destroy your relationships: conflict. Whether it’s with your partner, your kids, your coworkers, or even yourself, how you handle disagreements sets the tone for connection, understanding, and growth. But here’s the...
by Christy Holt | Apr 23, 2024 | Authentic Living, boundaries, people pleasing, relationship, relationship with self, self love
Let’s talk about something that’s often swept under the rug but deserves to be brought into the light: the pressure to perform in the bedroom. Whether it’s saying “yes” when you mean “no,” faking satisfaction, or simply going through the motions, many of us have...