by Christy Holt | Jan 9, 2024 | Authentic Living, boundaries, relationship, relationship with self, self love
How many times have you heard someone say, I can change him or She’ll change for me? This myth—that you can change your partner—is deeply ingrained in our culture, but it’s one of the most damaging beliefs we carry into relationships. The truth is, you can’t change...
by Christy Holt | Sep 25, 2023 | Authentic Living, people pleasing, self love
Are you tired of feeling like you’re constantly trying to please everyone else? Does the weight of external expectations and societal norms leave you feeling overwhelmed and disconnected from your true self? It’s time to embark on a transformative journey...
by Christy Holt | Sep 5, 2023 | Authentic Living, people pleasing, self love
In our fast-paced world, self care has become a term that’s often misunderstood. Many of us think of it as indulgence or something reserved for leisure. But the truth is, self care plays a vital role in our mental well-being, physical health, and personal success....
by Christy Holt | Aug 28, 2023 | Authentic Living, body positivity, people pleasing, relationship with self, self love
Ever felt like achieving your dreams is impossible? You’re not alone. In this conversation with Hayley Freija Wilson, we explored the challenges of feeling stuck and the empowering paths to self love, body image, and conscious creation. Together, we delve into...
by Christy Holt | Aug 21, 2023 | relationship with self, self love, stress
Life’s journey isn’t about rigid goals or checking off boxes. It’s about heartfelt intentions that guide us towards fulfillment, alignment, and purpose. When we live with intention, we are led by our passions, our values, and our desires, not...
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