by Christy Holt | Dec 19, 2023 | Authentic Living, boundaries, people pleasing, relationship, relationship with self, self love
The idea that love conquers all is a romantic notion that has been fed to us for generations—through fairy tales, movies, and even pop songs. But while love is undeniably powerful, it’s not a magic wand that can fix every problem or overcome every obstacle. This post...
by Christy Holt | Dec 12, 2023 | Authentic Living, relationship, relationship with self, self love
Let’s bust a popular myth that’s quietly sabotaging relationships everywhere—the idea that love should always be 50/50. You’ve probably heard this idea from movies, TV shows, or even well-meaning friends and family. But let’s get real—this notion of equal effort isn’t...
by Christy Holt | Dec 6, 2023 | Authentic Living, boundaries, general health, healthy eating, people pleasing, relationship, relationship with self, self love, sleep, stress
‘Tis the season for Peace and Love…. and I’m comin’ in hot with some valuable insights from a recent conversation I had with Shae Regan. Shae is a Health & Empowerment Coach and in our chat, “Season of Serenity: Mastering Boundaries for...
by Christy Holt | Dec 5, 2023 | Authentic Living, relationship, relationship with self, self love
What if I told you that love—real, raw, authentic love—isn’t just something you give or receive, but a life-changing force that has the power to transform you from the inside out? I know, it sounds deep, but trust me, this is the kind of magic that can...
by Christy Holt | Nov 28, 2023 | Authentic Living, relationship, relationship with self, self love
You know that iconic line from Jerry Maguire—”You complete me”? Let’s break it down. The idea that we need someone else to make us whole is not just outdated, it’s damaging. You’ve probably seen it in movies, heard it in love songs, or maybe even whispered...
by Christy Holt | Nov 24, 2023 | food, general health, people pleasing, relationship, relationship with self, self love
Embracing the Holiday Spirit with Ease and Joy The holidays are a time for joy, celebration, and creating lasting memories with loved ones. But let’s face it, they can also bring a fair share of kitchen chaos and family dynamics. Fear not! In this incredible...
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