by Christy Holt | Jun 5, 2024 | Authentic Living, general health, relationship with self, self love, stress
Hello gorgeous! Christy Holt here, your guide to happiness and love. Many of you know me as the Happiness Hussy, a title I wear with pride as I journey through the many roles I fulfill — from author and speaker to healer and mentor. Today, I want to share a...
by Christy Holt | May 14, 2024 | Authentic Living, boundaries, communication, people pleasing, relationship, relationship with self, self love, stress
Welcome back, beautiful humans! Today, we’re exploring an essential yet often challenging topic — letting go of grudges. In this action-packed conversation we are covering 3 powerful techniques that you can implement today in order to find peace and freedom now!...
by Christy Holt | May 7, 2024 | Authentic Living, boundaries, relationship, relationship with self, self love, stress
Conflicts, a natural aspect of human relationships, offer profound opportunities for personal growth and deeper understanding. While they can challenge our peace and relationships, navigating them with grace transforms these moments into valuable learning experiences....
by Christy Holt | Apr 30, 2024 | Authentic Living, boundaries, communication, people pleasing, relationship, relationship with self, self love, stress
Welcome back to the Create Your Happy space! Today, we are going to explore the key notes of healthy communication and explore how tuning our internal orchestras — our nervous systems — can profoundly enhance our interactions, especially in close relationships. This...
by Christy Holt | Apr 23, 2024 | Authentic Living, boundaries, people pleasing, relationship, relationship with self, self love
In the latest podcast episode of Create Your Happy, “Breaking Free of Sex – pectations: Reclaiming Pleasure Beyond People Pleasing,” we uncover the profound impact that societal norms and personal expectations can have on our intimate lives. If...
by Christy Holt | Apr 2, 2024 | Authentic Living, people pleasing, relationship, relationship with self, self love, stress
In this blog post I invite you to join me as we uncover an often-overlooked understanding of self sabotage and its impact on our journey towards happiness and fulfillment. Let’s explore the hidden mechanisms of self sabotage along with clear guidance on how to...
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