by Christy Holt | Dec 10, 2024 | Authentic Living, boundaries, relationship, relationship with self, self love
Are the holidays starting to feel more like stress than joy? Are you overwhelmed by obligations and barely finding a moment for yourself? Struggle to set healthy boundaries when it comes to family and the holidays? If you’ve ever wondered how to reclaim the...
by Christy Holt | Nov 5, 2024 | boundaries, relationship, relationship with self
Do you find yourself thinking that commitment means giving up your personal freedom? Are you worried that being in a relationship means losing your individuality? You’re not alone in these concerns. The “Ball and Chain” Myth The old...
by Christy Holt | Jun 25, 2024 | Authentic Living, boundaries, general health, relationship, relationship with self, self love, stress
That problem that you have… it’s not what you think it is. And you’re not unhappy for the reasons that you think you are. Hey hey, gorgeous human! Welcome back to the Create Your Happy blog! This week we’re exploring a profound topic I discussed on...
by Christy Holt | Jun 11, 2024 | boundaries, busy, communication, relationship, relationship with self, self love, stress
Hey, beautiful humans! Welcome back to the Create Your Happy blog! Today, I’m diving into a topic that’s been on my mind and, I’m sure, on yours too — if you’re an independent woman: hyper independence. We’re going to explore its roots, its impact on your...
by Christy Holt | May 14, 2024 | Authentic Living, boundaries, communication, people pleasing, relationship, relationship with self, self love, stress
Let’s talk about something that’s probably weighing on you more than you realize: grudges. Yep, those sneaky little emotional anchors that keep us tied to past hurts, replaying old stories, and robbing us of the joy and freedom we deserve. In this post we will...
by Christy Holt | May 7, 2024 | Authentic Living, boundaries, relationship, relationship with self, self love, stress
Let’s talk about something that can either deepen or destroy your relationships: conflict. Whether it’s with your partner, your kids, your coworkers, or even yourself, how you handle disagreements sets the tone for connection, understanding, and growth. But here’s the...
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