Blog
On this page you can explore my blog posts full of valuable information and inspiration to change your life!
Debunking the ‘You Complete Me’ Relationship Myth
Welcome to a brand new season of Create Your Happy. Today, we're tackling a relationship myth that pop culture loves to perpetuate: the notion that you need another person to complete you. Spoiler Alert: That's not the case! Where Did This Myth Come From? From Disney...
Holiday Harmony: 5 Tips to Feast & Family Bliss
Embracing the Holiday Spirit with Ease and Joy The holidays are a time for joy, celebration, and creating lasting memories with loved ones. But let's face it, they can also bring a fair share of kitchen chaos and family dynamics. Fear not! In this incredible...
Deepen Your Relationship: 3 Essential Tips for a Stronger Bond with Your Partner
In this enlightening conversation, your host, The Happiness Hussy (Christy Holt), and special guest podcaster and course creator Lion Fludd delve into the art of strengthening relationship bonds. In this conversation they share three pivotal strategies that can...
Mindfulness: More Than a Trend
Are you stuck in a rut of negative thinking? Do you find yourself spiraling into worry or anxiety about things you cannot control? Welcome to a space of exploration, where mindfulness is key, and more importantly, how even seemingly small perspective shifts can break...
Discover Authenticity: Your Path to Freedom Begins Here
Are you tired of feeling like you're constantly trying to please everyone else? Does the weight of external expectations and societal norms leave you feeling overwhelmed and disconnected from your true self? It's time to embark on a transformative journey towards...
Moms, It’s Time to Stop People Pleasing: Your Guide to Self Care and Authentic Living
In our fast-paced world, self care has become a term that’s often misunderstood. Many of us think of it as indulgence or something reserved for leisure. But the truth is, self care plays a vital role in our mental well-being, physical health, and personal success....
The Power of Being You: Uncovering Self Love, Vulnerability, and Authentic Living
Ever felt like achieving your dreams is impossible? You're not alone. In this conversation with Hayley Freija Wilson, we explored the challenges of feeling stuck and the empowering paths to self love, body image, and conscious creation. Together, we delve into these...
Embracing Authenticity with Confidence: A Journey to Self Acceptance and Knowing You Are Enough
"I think oftentimes those [perceived weaknesses] are actually a superpower in disguise. You've just been led to believe or accepted a belief that that is a weakness, and so there is a strong potential if you can find a way to reframe that and really dive into what...
Self Care for the Soul: Why Taking Care of Yourself Isn’t Selfish
In our fast-paced world, self care has become a term that’s often misunderstood. Many of us think of it as indulgence or something reserved for leisure. But the truth is, self care plays a vital role in our mental well-being, physical health, and personal success....
Celebrate Your Journey: How to Build Momentum and Cherish Your Success
Life's journey isn't about rigid goals or checking off boxes. It's about heartfelt intentions that guide us towards fulfillment, alignment, and purpose. When we live with intention, we are led by our passions, our values, and our desires, not confined by societal...
How to Break Free from People Pleasing as an Entrepreneur
Are you a dedicated, heart-centered entrepreneur who is feeling worn out from consistently prioritizing others' needs above your own? Do you often seek external validation and find yourself stuck in the exhausting cycle of people pleasing? If so, you're not alone. In...
Break Free from People Pleasing: Embrace Authenticity
"Living up to everyone else's expectations... being the martyr. All of these kinds of things come from [these people-pleasing tendencies], where on the surface appears to be selfless and humble and like the way that the feminine energy is meant to be expressed. They...
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