by Christy Holt | Dec 2, 2024 | relationship with self
Do you struggle with self-doubt in your relationship? Are you constantly questioning your choices or looking for your partner’s validation? Maybe you often sit in analysis paralysis, not taking action out of fear of making the wrong choice. Building the...
by Christy Holt | Oct 8, 2024 | Authentic Living, relationship, relationship with self, self love
Do you ever feel guilty for taking time for yourself? Feeling like you’re being selfish for not always being available to others? Have you been taught that your role as a “good girl” means constantly nurturing others, even at the cost of your own...
by Christy Holt | May 14, 2024 | Authentic Living, boundaries, communication, people pleasing, relationship, relationship with self, self love, stress
Welcome back, beautiful humans! Today, we’re exploring an essential yet often challenging topic — letting go of grudges. In this action-packed conversation we are covering 3 powerful techniques that you can implement today in order to find peace and freedom now!...
by Christy Holt | Apr 9, 2024 | Authentic Living, relationship, relationship with self
In the latest episode of “Create Your Happy,” the relationship exploration is on and we are challenging the age-old notion that love and parenting require sacrifice. It’s a conversation that unfolds layers of understanding, guiding us toward a life...
by Christy Holt | Dec 12, 2023 | Authentic Living, relationship, relationship with self, self love
Let’s bust a popular myth that’s quietly sabotaging relationships everywhere—the idea that love should always be 50/50. You’ve probably heard this idea from movies, TV shows, or even well-meaning friends and family. But let’s get real—this notion of equal effort isn’t...