by Christy Holt | Dec 2, 2024 | relationship with self
Do you ever find yourself second-guessing your decisions, seeking validation from your partner, or stuck in analysis paralysis because you’re terrified of making the wrong choice? Maybe you’ve said “yes” when you meant “no” just to keep the peace, only to feel guilty...
by Christy Holt | Oct 8, 2024 | Authentic Living, relationship, relationship with self, self love
Do you ever feel guilty for taking time for yourself? Like you’re being selfish for not always being available to others? Have you been taught that your role as a “good girl” means constantly nurturing others—even at the cost of your own happiness? If you’ve ever felt...
by Christy Holt | May 14, 2024 | Authentic Living, boundaries, communication, people pleasing, relationship, relationship with self, self love, stress
Let’s talk about something that’s probably weighing on you more than you realize: grudges. Yep, those sneaky little emotional anchors that keep us tied to past hurts, replaying old stories, and robbing us of the joy and freedom we deserve. In this post we will...
by Christy Holt | Apr 9, 2024 | Authentic Living, relationship, relationship with self
Let’s talk about a myth that’s been sold to us for far too long: the idea that love requires sacrifice. Whether it’s in romantic relationships, parenting, or even friendships, we’ve been taught that giving up our own needs is the ultimate expression of love. But...
by Christy Holt | Dec 12, 2023 | Authentic Living, relationship, relationship with self, self love
Let’s bust a popular myth that’s quietly sabotaging relationships everywhere—the idea that love should always be 50/50. You’ve probably heard this idea from movies, TV shows, or even well-meaning friends and family. But let’s get real—this notion of equal effort isn’t...
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