by Christy Holt | Oct 22, 2024 | Authentic Living, relationship, relationship with self
Are you constantly trying to win people over? Do you find yourself worried about what others think of you? Are you easily hurt by what others say or do, even though you’ve been trying so hard not to let it get to you? If you answered yes to any of these...
by Christy Holt | May 21, 2024 | Authentic Living, Uncategorized
Thank you for checking out the Ultimate Book List for Creating Happiness: Mind, Body, and Soul! I am a HUGE reader and have likely read in the high hundreds of books in the non-fiction, self help and mind-body-soul related areas. In fact, I often get asked for book...
by Christy Holt | May 7, 2024 | Authentic Living, boundaries, relationship, relationship with self, self love, stress
Conflicts, a natural aspect of human relationships, offer profound opportunities for personal growth and deeper understanding. While they can challenge our peace and relationships, navigating them with grace transforms these moments into valuable learning experiences....
by Christy Holt | Apr 2, 2024 | Authentic Living, people pleasing, relationship, relationship with self, self love, stress
In this blog post I invite you to join me as we uncover an often-overlooked understanding of self sabotage and its impact on our journey towards happiness and fulfillment. Let’s explore the hidden mechanisms of self sabotage along with clear guidance on how to...
by Christy Holt | Mar 26, 2024 | Authentic Living, relationship, relationship with self, self love
In a world that often seems filled with negativity and self-doubt, discovering the path to inner peace and freedom is more crucial than ever. The latest Create Your Happy podcast episode, “The Art of Hugging Your Inner Porcupine: Forgiveness & Self...