by Christy Holt | Jun 25, 2024 | Authentic Living, boundaries, general health, relationship, relationship with self, self love, stress
Let’s get real for a moment. That problem you’re wrestling with—whether it’s in your relationships, career, health, or personal growth—isn’t what you think it is. You’re not unhappy for the reasons you believe. What if I told you that the root of your struggles isn’t...
by Christy Holt | May 14, 2024 | Authentic Living, boundaries, communication, people pleasing, relationship, relationship with self, self love, stress
Let’s talk about something that’s probably weighing on you more than you realize: grudges. Yep, those sneaky little emotional anchors that keep us tied to past hurts, replaying old stories, and robbing us of the joy and freedom we deserve. In this post we will...
by Christy Holt | Mar 26, 2024 | Authentic Living, relationship, relationship with self, self love
Have you ever felt like you’re your own worst critic? Like if self-flagellation were an Olympic sport, your inner bitch would have gold medals for days? Or maybe you’re carrying resentment and anger toward others who’ve wronged you. Maybe it’s both. Today, we’re...