by Christy Holt | Oct 22, 2024 | Authentic Living, relationship, relationship with self
Do you find yourself constantly trying to win people over? Are you worried about what others think of you? Do you feel hurt by what others say or do, even though you’ve been trying so hard not to let it get to you? What if I told you that the key to true happiness is...
by Christy Holt | May 14, 2024 | Authentic Living, boundaries, communication, people pleasing, relationship, relationship with self, self love, stress
Let’s talk about something that’s probably weighing on you more than you realize: grudges. Yep, those sneaky little emotional anchors that keep us tied to past hurts, replaying old stories, and robbing us of the joy and freedom we deserve. In this post we will...
by Christy Holt | May 7, 2024 | Authentic Living, boundaries, relationship, relationship with self, self love, stress
Let’s talk about something that can either deepen or destroy your relationships: conflict. Whether it’s with your partner, your kids, your coworkers, or even yourself, how you handle disagreements sets the tone for connection, understanding, and growth. But here’s the...
by Christy Holt | Apr 23, 2024 | Authentic Living, boundaries, people pleasing, relationship, relationship with self, self love
Let’s talk about something that’s often swept under the rug but deserves to be brought into the light: the pressure to perform in the bedroom. Whether it’s saying “yes” when you mean “no,” faking satisfaction, or simply going through the motions, many of us have...
by Christy Holt | Apr 9, 2024 | Authentic Living, relationship, relationship with self
Let’s talk about a myth that’s been sold to us for far too long: the idea that love requires sacrifice. Whether it’s in romantic relationships, parenting, or even friendships, we’ve been taught that giving up our own needs is the ultimate expression of love. But...
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