by Christy Holt | Oct 22, 2024 | Authentic Living, relationship, relationship with self
Are you constantly trying to win people over? Do you find yourself worried about what others think of you? Are you easily hurt by what others say or do, even though you’ve been trying so hard not to let it get to you? If you answered yes to any of these...
by Christy Holt | Apr 23, 2024 | Authentic Living, boundaries, people pleasing, relationship, relationship with self, self love
In the latest podcast episode of Create Your Happy, “Breaking Free of Sex – pectations: Reclaiming Pleasure Beyond People Pleasing,” we uncover the profound impact that societal norms and personal expectations can have on our intimate lives. If...
by Christy Holt | Apr 9, 2024 | Authentic Living, relationship, relationship with self
In the latest episode of “Create Your Happy,” the relationship exploration is on and we are challenging the age-old notion that love and parenting require sacrifice. It’s a conversation that unfolds layers of understanding, guiding us toward a life...
by Christy Holt | Mar 5, 2024 | Authentic Living, boundaries, relationship, relationship with self, self love, stress
In a world where we often run from our truths, I found mine while running a marathon. This is not just a story of physical endurance but a profound journey of heart, soul, and the unexpected paths to self discovery and love. The Catalyst for Change My journey...
by Christy Holt | Feb 6, 2024 | Authentic Living, boundaries, people pleasing, relationship, relationship with self, self love
Welcome back, beautiful humans! This week on the blog, I’m adventuring into a transformative topic that’s incredibly close to my heart: the power of boundaries for both personal growth and building healthy relationships. Prepare to explore how setting...