by Christy Holt | Dec 10, 2024 | Authentic Living, boundaries, relationship, relationship with self, self love
Do the holidays leave you feeling more drained than joyful? Are you overwhelmed by obligations, stretched thin by commitments, and barely finding a moment for yourself? If you’ve ever wondered how to reclaim the magic of the season on your terms, this post is for you....
by Christy Holt | Oct 22, 2024 | Authentic Living, relationship, relationship with self
Do you find yourself constantly trying to win people over? Are you worried about what others think of you? Do you feel hurt by what others say or do, even though you’ve been trying so hard not to let it get to you? What if I told you that the key to true happiness is...
by Christy Holt | Apr 23, 2024 | Authentic Living, boundaries, people pleasing, relationship, relationship with self, self love
Let’s talk about something that’s often swept under the rug but deserves to be brought into the light: the pressure to perform in the bedroom. Whether it’s saying “yes” when you mean “no,” faking satisfaction, or simply going through the motions, many of us have...
by Christy Holt | Apr 9, 2024 | Authentic Living, relationship, relationship with self
Let’s talk about a myth that’s been sold to us for far too long: the idea that love requires sacrifice. Whether it’s in romantic relationships, parenting, or even friendships, we’ve been taught that giving up our own needs is the ultimate expression of love. But...
by Christy Holt | Mar 5, 2024 | Authentic Living, boundaries, relationship, relationship with self, self love, stress
Now, this is a story all about how my life got flipped, turned up from down. I’d like to take a minute, just sit right there. I’ll tell you how it became a part of an inseparable pair. (You sang/ rapped it, right?) If you’ve ever felt like you were running...