by Christy Holt | Aug 28, 2023 | Authentic Living, self love
“I think oftentimes those [perceived weaknesses] are actually a superpower in disguise. You’ve just been led to believe or accepted a belief that that is a weakness, and so there is a strong potential if you can find a way to reframe that and really dive...
by Christy Holt | Aug 21, 2023 | Authentic Living, self love
In our fast-paced world, self care has become a term that’s often misunderstood. Many of us think of it as indulgence or something reserved for leisure. But the truth is, self care plays a vital role in our mental well-being, physical health, and personal success....
by Christy Holt | Aug 21, 2023 | relationship with self, self love, stress
Life’s journey isn’t about rigid goals or checking off boxes. It’s about heartfelt intentions that guide us towards fulfillment, alignment, and purpose. When we live with intention, we are led by our passions, our values, and our desires, not...
by Christy Holt | Aug 5, 2023 | Authentic Living, people pleasing, self love
“Living up to everyone else’s expectations… being the martyr. All of these kinds of things come from [these people-pleasing tendencies], where on the surface appears to be selfless and humble and like the way that the feminine energy is meant to be...