by Christy Holt | Dec 6, 2023 | Authentic Living, boundaries, general health, healthy eating, people pleasing, relationship, relationship with self, self love, sleep, stress
‘Tis the season for Peace and Love…. and I’m comin’ in hot with some valuable insights from a recent conversation I had with Shae Regan. Shae is a Health & Empowerment Coach and in our chat, “Season of Serenity: Mastering Boundaries for...
by Christy Holt | Dec 5, 2023 | Authentic Living, relationship, relationship with self, self love
What if I told you that love—real, raw, authentic love—isn’t just something you give or receive, but a life-changing force that has the power to transform you from the inside out? I know, it sounds deep, but trust me, this is the kind of magic that can...
by Christy Holt | Nov 28, 2023 | Authentic Living, relationship, relationship with self, self love
You know that iconic line from Jerry Maguire—”You complete me”? Let’s break it down. The idea that we need someone else to make us whole is not just outdated, it’s damaging. You’ve probably seen it in movies, heard it in love songs, or maybe even whispered...
by Christy Holt | Nov 24, 2023 | food, general health, people pleasing, relationship, relationship with self, self love
Embracing the Holiday Spirit with Ease and Joy The holidays are a time for joy, celebration, and creating lasting memories with loved ones. But let’s face it, they can also bring a fair share of kitchen chaos and family dynamics. Fear not! In this incredible...
by Christy Holt | Nov 15, 2023 | Authentic Living, relationship, relationship with self
In this enlightening conversation, your host, The Happiness Hussy (Christy Holt), and special guest podcaster and course creator Lion Fludd delve into the art of strengthening relationship bonds. In this conversation they share three pivotal strategies that can...
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