by Christy Holt | Apr 10, 2025 | Authentic Living, boundaries, communication, people pleasing, relationship, relationship with self, self love
Have you ever been told you’re “too much”? Perhaps like me, you have at times felt that you are a lot for others to handle: too emotional, too intense, too needy, too… well, everything. And perhaps you, too, have at times felt that all of this makes you somehow less...
by Christy Holt | Sep 10, 2024 | communication, relationship, relationship with self, stress
Ever wonder why you keep falling into the same relationship patterns? Do you feel anxious, distant, or stuck in your partnerships? What if understanding your attachment style could transform your love life from the inside out? In this post, we’ll be exploring the...
by Christy Holt | Jun 11, 2024 | boundaries, busy, communication, relationship, relationship with self, self love, stress
You know that I don’t need anyone mindset that has you juggling all the things—home repairs, finances, scheduling, emotional labor—while silently (or not-so-silently) resenting the fact that no one’s stepping up to help? In this post, we’re going to talk about why...
by Christy Holt | May 14, 2024 | Authentic Living, boundaries, communication, people pleasing, relationship, relationship with self, self love, stress
Let’s talk about something that’s probably weighing on you more than you realize: grudges. Yep, those sneaky little emotional anchors that keep us tied to past hurts, replaying old stories, and robbing us of the joy and freedom we deserve. In this post we will...
by Christy Holt | Apr 30, 2024 | Authentic Living, boundaries, communication, people pleasing, relationship, relationship with self, self love, stress
Let’s talk about something that can make or break any relationship: communication. Whether it’s with your partner, your kids, your coworkers, or even yourself, how you communicate sets the tone for connection, understanding, and growth. But here’s the...
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