by Christy Holt | Dec 6, 2023 | Authentic Living, boundaries, general health, healthy eating, people pleasing, relationship, relationship with self, self love, sleep, stress
‘Tis the season for Peace and Love…. and I’m comin’ in hot with some valuable insights from a recent conversation I had with Shae Regan. Shae is a Health & Empowerment Coach and in our chat, “Season of Serenity: Mastering Boundaries for...
by Christy Holt | Dec 5, 2023 | Authentic Living, relationship, relationship with self, self love
What if I told you that love—real, raw, authentic love—isn’t just something you give or receive, but a life-changing force that has the power to transform you from the inside out? I know, it sounds deep, but trust me, this is the kind of magic that can...
by Christy Holt | Nov 28, 2023 | Authentic Living, relationship, relationship with self, self love
You know that iconic line from Jerry Maguire—”You complete me”? Let’s break it down. The idea that we need someone else to make us whole is not just outdated, it’s damaging. You’ve probably seen it in movies, heard it in love songs, or maybe even whispered...
by Christy Holt | Nov 15, 2023 | Authentic Living, relationship, relationship with self
In this enlightening conversation, your host, The Happiness Hussy (Christy Holt), and special guest podcaster and course creator Lion Fludd delve into the art of strengthening relationship bonds. In this conversation they share three pivotal strategies that can...
by Christy Holt | Oct 19, 2023 | Authentic Living, general health, people pleasing, relationship with self, self love, stress
Are you stuck in a rut of negative thinking? Do you find yourself spiraling into worry or anxiety about things you cannot control? Welcome to a space of exploration, where mindfulness is key, and more importantly, how even seemingly small perspective shifts can break...
by Christy Holt | Sep 25, 2023 | Authentic Living, people pleasing, self love
Are you tired of feeling like you’re constantly trying to please everyone else? Does the weight of external expectations and societal norms leave you feeling overwhelmed and disconnected from your true self? It’s time to embark on a transformative journey...
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