by Christy Holt | Mar 5, 2024 | Authentic Living, boundaries, relationship, relationship with self, self love, stress
Now, this is a story all about how my life got flipped, turned up from down. I’d like to take a minute, just sit right there. I’ll tell you how it became a part of an inseparable pair. (You sang/ rapped it, right?) If you’ve ever felt like you were running...
by Christy Holt | Feb 27, 2024 | Authentic Living, boundaries, relationship, relationship with self, self love, stress
When it comes to relationships, we often hear about red flags—warning signs that something’s off. But what about the green flags? Those positive signs that indicate a healthy, thriving connection? In this post, we’ll explore 20 green flags that can guide you toward...
by Christy Holt | Feb 20, 2024 | Authentic Living, boundaries, relationship, relationship with self, self love
When it comes to relationships, success isn’t about meeting external expectations or ticking off societal milestones. It’s about creating connections that allow both individuals to grow, thrive, and feel truly fulfilled. Let’s explore what success in relationships...
by Christy Holt | Feb 13, 2024 | Authentic Living, relationship, relationship with self, self love
Passion and security—two elements that seem to contradict each other in relationships. Do you chase the thrill of excitement or prioritize the comfort of safety? What if you didn’t have to choose? What if you could have both? Let’s explore the relationship paradox and...
by Christy Holt | Feb 6, 2024 | Authentic Living, boundaries, people pleasing, relationship, relationship with self, self love
If you’ve ever felt overextended, resentful, or like your needs are constantly being overlooked, it’s time to talk about boundaries. Boundaries aren’t just about saying no or protecting yourself—they’re about honouring your true self and creating the meaningful...
by Christy Holt | Jan 23, 2024 | Authentic Living, boundaries, people pleasing, relationship, relationship with self, self love
The idea that you have to be perfect to be loved is a sneaky, insidious myth that many of us carry without even realizing it. Spoiler alert: perfection is an illusion, and chasing it is a waste of your precious human experience. In this post, we’ll explore why...
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