by Christy Holt | Oct 8, 2024 | Authentic Living, relationship, relationship with self, self love
Do you ever feel guilty for taking time for yourself? Feeling like you’re being selfish for not always being available to others? Have you been taught that your role as a “good girl” means constantly nurturing others, even at the cost of your own...
by Christy Holt | Jun 25, 2024 | Authentic Living, boundaries, general health, relationship, relationship with self, self love, stress
That problem that you have… it’s not what you think it is. And you’re not unhappy for the reasons that you think you are. Hey hey, gorgeous human! Welcome back to the Create Your Happy blog! This week we’re exploring a profound topic I discussed on...
by Christy Holt | May 21, 2024 | Authentic Living, Uncategorized
Thank you for checking out the Ultimate Book List for Creating Happiness: Mind, Body, and Soul! I am a HUGE reader and have likely read in the high hundreds of books in the non-fiction, self help and mind-body-soul related areas. In fact, I often get asked for book...
by Christy Holt | May 14, 2024 | Authentic Living, boundaries, communication, people pleasing, relationship, relationship with self, self love, stress
Welcome back, beautiful humans! Today, we’re exploring an essential yet often challenging topic — letting go of grudges. In this action-packed conversation we are covering 3 powerful techniques that you can implement today in order to find peace and freedom now!...
by Christy Holt | May 7, 2024 | Authentic Living, boundaries, relationship, relationship with self, self love, stress
Conflicts, a natural aspect of human relationships, offer profound opportunities for personal growth and deeper understanding. While they can challenge our peace and relationships, navigating them with grace transforms these moments into valuable learning experiences....