by Christy Holt | Dec 20, 2024 | Authentic Living, relationship, relationship with self
With the new year fast approaching, many of us are already feeling that familiar pressure to completely transform ourselves. Do you feel the constant push to fix what’s “wrong” with you before the calendar changes? To create new year’s resolutions to change...
by Christy Holt | Dec 10, 2024 | Authentic Living, boundaries, relationship, relationship with self, self love
Do the holidays leave you feeling more drained than joyful? Are you overwhelmed by obligations, stretched thin by commitments, and barely finding a moment for yourself? If you’ve ever wondered how to reclaim the magic of the season on your terms, this post is for you....
by Christy Holt | Apr 30, 2024 | Authentic Living, boundaries, communication, people pleasing, relationship, relationship with self, self love, stress
Let’s talk about something that can make or break any relationship: communication. Whether it’s with your partner, your kids, your coworkers, or even yourself, how you communicate sets the tone for connection, understanding, and growth. But here’s the...
by Christy Holt | Apr 23, 2024 | Authentic Living, boundaries, people pleasing, relationship, relationship with self, self love
Let’s talk about something that’s often swept under the rug but deserves to be brought into the light: the pressure to perform in the bedroom. Whether it’s saying “yes” when you mean “no,” faking satisfaction, or simply going through the motions, many of us have...
by Christy Holt | Mar 26, 2024 | Authentic Living, relationship, relationship with self, self love
Have you ever felt like you’re your own worst critic? Like if self-flagellation were an Olympic sport, your inner bitch would have gold medals for days? Or maybe you’re carrying resentment and anger toward others who’ve wronged you. Maybe it’s both. Today, we’re...
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