by Christy Holt | Sep 24, 2024 | Authentic Living, relationship, relationship with self, self love
Do you avoid asking your partner for help, worrying that you’ll be seen as too needy or demanding? Have you ever felt guilty for needing support, even when you’re super overwhelmed? What if I told you that asking for help doesn’t make you weak, but...
by Christy Holt | Sep 10, 2024 | communication, relationship, relationship with self, stress
Ever wonder why you keep falling into the same relationship patterns? Are you tired of feeling anxious or distant in your partnerships? Well, the key to transforming your love life may lie in understanding your attachment style. In this post, we’re going to dive...
by Christy Holt | Jul 30, 2024 | Authentic Living, relationship, relationship with self, self love, stress
Heartbreak. It’s a universal experience that touches every heart at some point. It can feel like the end of the world, but here’s the thing – it’s also a profound opportunity for growth and self-discovery. So, let’s dive into how to navigate...
by Christy Holt | Jun 25, 2024 | Authentic Living, boundaries, general health, relationship, relationship with self, self love, stress
That problem that you have… it’s not what you think it is. And you’re not unhappy for the reasons that you think you are. Hey hey, gorgeous human! Welcome back to the Create Your Happy blog! This week we’re exploring a profound topic I discussed on...
by Christy Holt | Jun 11, 2024 | boundaries, busy, communication, relationship, relationship with self, self love, stress
Hey, beautiful humans! Welcome back to the Create Your Happy blog! Today, I’m diving into a topic that’s been on my mind and, I’m sure, on yours too — if you’re an independent woman: hyper independence. We’re going to explore its roots, its impact on your...
by Christy Holt | May 14, 2024 | Authentic Living, boundaries, communication, people pleasing, relationship, relationship with self, self love, stress
Welcome back, beautiful humans! Today, we’re exploring an essential yet often challenging topic — letting go of grudges. In this action-packed conversation we are covering 3 powerful techniques that you can implement today in order to find peace and freedom now!...
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