by Christy Holt | Dec 20, 2024 | Authentic Living, relationship, relationship with self
With the new year fast approaching, many of us are already feeling that familiar pressure to completely transform ourselves. Do you feel the constant push to fix what’s “wrong” with you before the calendar changes? To create new year’s resolutions to change...
by Christy Holt | Nov 18, 2024 | Authentic Living, relationship, relationship with self, self love
Are You Ready to Create the Healthy, Happy Relationships You Deserve? Do you ever feel like you’re stuck in the same relationship patterns, no matter how hard you try? What if the key to breaking free wasn’t about changing others—but about changing how you love...
by Christy Holt | Sep 24, 2024 | Authentic Living, relationship, relationship with self, self love
Do you avoid asking your partner for help, worrying that you’ll be seen as too needy or demanding? Have you ever felt guilty for needing support, even when you’re overwhelmed? What if I told you that asking for help doesn’t make you weak—it actually strengthens your...
by Christy Holt | May 21, 2024 | Authentic Living, Uncategorized
Thank you for checking out the Ultimate Book List for Creating Happiness: Mind, Body, and Soul! I am a HUGE reader and have likely read in the high hundreds of books in the non-fiction, self help and mind-body-soul related areas. In fact, I often get asked for book...
by Christy Holt | May 7, 2024 | Authentic Living, boundaries, relationship, relationship with self, self love, stress
Let’s talk about something that can either deepen or destroy your relationships: conflict. Whether it’s with your partner, your kids, your coworkers, or even yourself, how you handle disagreements sets the tone for connection, understanding, and growth. But here’s the...
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