by Christy Holt | Sep 24, 2024 | Authentic Living, relationship, relationship with self, self love
Do you avoid asking your partner for help, worrying that you’ll be seen as too needy or demanding? Have you ever felt guilty for needing support, even when you’re super overwhelmed? What if I told you that asking for help doesn’t make you weak, but...
by Christy Holt | May 21, 2024 | Authentic Living, Uncategorized
Thank you for checking out the Ultimate Book List for Creating Happiness: Mind, Body, and Soul! I am a HUGE reader and have likely read in the high hundreds of books in the non-fiction, self help and mind-body-soul related areas. In fact, I often get asked for book...
by Christy Holt | May 7, 2024 | Authentic Living, boundaries, relationship, relationship with self, self love, stress
Conflicts, a natural aspect of human relationships, offer profound opportunities for personal growth and deeper understanding. While they can challenge our peace and relationships, navigating them with grace transforms these moments into valuable learning experiences....
by Christy Holt | Apr 2, 2024 | Authentic Living, people pleasing, relationship, relationship with self, self love, stress
In this blog post I invite you to join me as we uncover an often-overlooked understanding of self sabotage and its impact on our journey towards happiness and fulfillment. Let’s explore the hidden mechanisms of self sabotage along with clear guidance on how to...
by Christy Holt | Mar 12, 2024 | Authentic Living, relationship, relationship with self, self love
Life, in its intricate dance of moments and decisions, often leads us to the crossroads of commitment and freedom. For me, this wasn’t just a metaphorical journey through two divorce decisions but also a deeply personal evolution through love’s trials, triumphs, and...