by Christy Holt | Oct 8, 2024 | Authentic Living, relationship, relationship with self, self love
Do you ever feel guilty for taking time for yourself? Like you’re being selfish for not always being available to others? Have you been taught that your role as a “good girl” means constantly nurturing others—even at the cost of your own happiness? If you’ve ever felt...
by Christy Holt | Sep 24, 2024 | Authentic Living, relationship, relationship with self, self love
Do you avoid asking your partner for help, worrying that you’ll be seen as too needy or demanding? Have you ever felt guilty for needing support, even when you’re overwhelmed? What if I told you that asking for help doesn’t make you weak—it actually strengthens your...
by Christy Holt | Sep 10, 2024 | communication, relationship, relationship with self, stress
Ever wonder why you keep falling into the same relationship patterns? Do you feel anxious, distant, or stuck in your partnerships? What if understanding your attachment style could transform your love life from the inside out? In this post, we’ll be exploring the...
by Christy Holt | Jul 30, 2024 | Authentic Living, relationship, relationship with self, self love, stress
Heartbreak. It’s one of those universal experiences that can feel like the end of the world. But here’s the truth: while it’s painful, it’s also a profound opportunity for growth, self-discovery, and ultimately, deeper love—starting with the relationship you have with...
by Christy Holt | Jun 25, 2024 | Authentic Living, boundaries, general health, relationship, relationship with self, self love, stress
Let’s get real for a moment. That problem you’re wrestling with—whether it’s in your relationships, career, health, or personal growth—isn’t what you think it is. You’re not unhappy for the reasons you believe. What if I told you that the root of your struggles isn’t...
by Christy Holt | Jun 11, 2024 | boundaries, busy, communication, relationship, relationship with self, self love, stress
You know that I don’t need anyone mindset that has you juggling all the things—home repairs, finances, scheduling, emotional labor—while silently (or not-so-silently) resenting the fact that no one’s stepping up to help? In this post, we’re going to talk about why...