by Christy Holt | Nov 5, 2024 | boundaries, relationship, relationship with self
Do you find yourself thinking that commitment means giving up your personal freedom? Are you worried that being in a relationship means losing your individuality? You’re not alone in these concerns. The “Ball and Chain” Myth The old...
by Christy Holt | Oct 22, 2024 | Authentic Living, relationship, relationship with self
Are you constantly trying to win people over? Do you find yourself worried about what others think of you? Are you easily hurt by what others say or do, even though you’ve been trying so hard not to let it get to you? If you answered yes to any of these...
by Christy Holt | Oct 8, 2024 | Authentic Living, relationship, relationship with self, self love
Do you ever feel guilty for taking time for yourself? Feeling like you’re being selfish for not always being available to others? Have you been taught that your role as a “good girl” means constantly nurturing others, even at the cost of your own...
by Christy Holt | Sep 24, 2024 | Authentic Living, relationship, relationship with self, self love
Do you avoid asking your partner for help, worrying that you’ll be seen as too needy or demanding? Have you ever felt guilty for needing support, even when you’re super overwhelmed? What if I told you that asking for help doesn’t make you weak, but...
by Christy Holt | Sep 10, 2024 | communication, relationship, relationship with self, stress
Ever wonder why you keep falling into the same relationship patterns? Are you tired of feeling anxious or distant in your partnerships? Well, the key to transforming your love life may lie in understanding your attachment style. In this post, we’re going to dive...