by Christy Holt | May 14, 2024 | Authentic Living, boundaries, communication, people pleasing, relationship, relationship with self, self love, stress
Welcome back, beautiful humans! Today, we’re exploring an essential yet often challenging topic — letting go of grudges. In this action-packed conversation we are covering 3 powerful techniques that you can implement today in order to find peace and freedom now!...
by Christy Holt | Apr 23, 2024 | Authentic Living, boundaries, people pleasing, relationship, relationship with self, self love
In the latest podcast episode of Create Your Happy, “Breaking Free of Sex – pectations: Reclaiming Pleasure Beyond People Pleasing,” we uncover the profound impact that societal norms and personal expectations can have on our intimate lives. If...
by Christy Holt | Apr 9, 2024 | Authentic Living, relationship, relationship with self
In the latest episode of “Create Your Happy,” the relationship exploration is on and we are challenging the age-old notion that love and parenting require sacrifice. It’s a conversation that unfolds layers of understanding, guiding us toward a life...
by Christy Holt | Mar 5, 2024 | Authentic Living, boundaries, relationship, relationship with self, self love, stress
In a world where we often run from our truths, I found mine while running a marathon. This is not just a story of physical endurance but a profound journey of heart, soul, and the unexpected paths to self discovery and love. The Catalyst for Change My journey...
by Christy Holt | Feb 27, 2024 | Authentic Living, boundaries, relationship, relationship with self, self love, stress
In the quest for lasting love, our focus often gravitates towards avoiding red flags—the glaring warnings that signal potential trouble in a relationship. However, in the latest episode of the Create Your Happy podcast, “Spotting Success in Love: 20 Green Flags...