by Christy Holt | Jul 30, 2024 | Authentic Living, relationship, relationship with self, self love, stress
Heartbreak. It’s one of those universal experiences that can feel like the end of the world. But here’s the truth: while it’s painful, it’s also a profound opportunity for growth, self-discovery, and ultimately, deeper love—starting with the relationship you have with...
by Christy Holt | Mar 26, 2024 | Authentic Living, relationship, relationship with self, self love
Have you ever felt like you’re your own worst critic? Like if self-flagellation were an Olympic sport, your inner bitch would have gold medals for days? Or maybe you’re carrying resentment and anger toward others who’ve wronged you. Maybe it’s both. Today, we’re...